I am a Licensed Marriage & Family Therapist & a Licensed Professional Clinical Counselor, with a diverse knowledge of different psychological challenges, including sleep, trauma, depression, anxiety, substance abuse, & sexual issues. I am a humanistic & body-centered therapist. I offer many pathways towards healing & growth, including CBT-I for insomnia, EMDR for trauma processing, Harm Reduction Therapy for working with out of control substance use or sexual behavior, & more. My approach to working with people is collaborative, educational, attachment-focused, relational, humorous, & skills-based.