Helping Your Clients Sleep Better – An Introduction to CBT for Insomnia - Free Professional Workshop
Wed, Jun 04
|Zoom Meeting
Are your clients struggling with sleep? Join this free 90-minute educational workshop to learn how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help.
Time & Location
Jun 04, 2025, 12:00 PM – 3:00 PM
Zoom Meeting
Guests
About the event
Are your clients struggling with sleep? Join this free 90-minute educational workshop to learn how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help.
CBT-I is a gold-standard, evidence-based approach that targets the root causes of insomnia—not just the symptoms. In this workshop, you'll gain a solid introduction to CBT-I and walk away with actionable tools to begin supporting your clients right away.
What You’ll Learn:
The core principles behind CBT for Insomnia
How to identify and shift unhelpful sleep habits and thoughts
Practical interventions you can introduce in your work immediately