Abby Volk
HOW TO FIND ANSWERS IN YOUR FEELINGS
The reason why getting to the feeling is so much more important is that feelings connect to the most authentic part of one’s experience. When someone identifies how they feel, and then looks at what it is attached to them, big change is possible because then they really get what is happening for them.
So how do you answer this question, when most of us have not been taught much about how to tune in to our feelings?
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http://www.psychedinsanfrancisco.com/find-answers-feelings/